Episode 29: Ideas For Combatting Depression
Posted in Episode Archive on Jun 27th, 2008 No Comments »
On this episode we go over a few tips on what to do to deal with depression. Many of these ideas have been covered in greater detail on previous podcasts, but we give a quick hit version of quite a few ways to start battling depression. We make special note that these ideas, though they are based on the available data about depression, should never be taken instead of seeking a professional mental health clinician’s advice. See if one of these ideas works for you, and share with us your own methods for overcoming depression.
