Flipswitch

The anti-psychology crowd is quite divided on this general claim: Psychotherapy doesn’t work.

On the one hand, they claim there is no such thing as mental illness, and so, any therapy that looks to cure it is simply wrong headed.  In addition, this side claims, the idea that simply talking to someone for one hour a week is somehow changing all that much is kind of ridiculous, and they point to a certain segment of studies that support that notion.  Oh wait, one thing does change, they say:  you’re out a hundred bucks after a visit to the learned “talker.”

On the other hand, another section of the anti-psychology crowd, claims that while there are no mental illnesses, we cannot deny that people have problems, be they life problems or whatever, and helping people come up with ways that they can overcome these problems is valuable.  This side of the argument points to the fact that, throughout time, there have been various versions of what are now known as psychologists or counselors; someone you would talk to about the issues you’re dealing with.  As well, they recount the myriad of instances of people that have been helped.

That being said, both sides of the anti-psychology crowd agree that in a better world, psychotherapy would look quite different.  It would, if it existed at all, focus on ways to be honest with one’s self and ways to take responsibility for one’s own behavior and would never in any way be forced upon anyone.  And certainly, it would not just always be about sitting in a room simply talking.

Still there remains a huge contingent that just says, “Look, save yourself all that money and just go and get a good friend to listen to you complain.  Then straighten up and take responsibility for your life.”